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jivisayoga.com

Reiki
Healing

What is Reiki Healing?

Reiki is a gentle, non-invasive healing technique that originated in Japan in the early 20th century. The word “Reiki” translates to “universal life energy,” and it is based on the belief that this energy flows through all living beings. Reiki practitioners channel this energy through their hands to promote healing on physical, emotional, and spiritual levels. The practice aims to restore balance and harmony to the body’s energy systems, facilitating the body’s natural healing processes.

Benefits of Reiki Healing

  • Promotes Deep Relaxation: Reiki induces a state of relaxation, helping to reduce stress and anxiety.
  • Balances Energy: It helps to balance the body’s energy systems, promoting overall harmony and well-being.
  • Enhances Emotional Clarity: Reiki can assist in processing emotions and fostering a greater sense of emotional stability.
  • Supports Physical Healing: Many report reductions in pain and discomfort, as well as faster recovery from illness or injury.
  • Boosts Immune Function: By reducing stress and promoting relaxation, Reiki may enhance the body’s immune response.
  • Facilitates Personal Growth: Reiki can support spiritual development and self-discovery, helping individuals connect with their inner selves.
  • Improves Sleep Quality: The relaxation induced by Reiki often leads to improved sleep patterns.
  • Reduces Symptoms of Depression and Anxiety: Many find that Reiki can help alleviate the symptoms of mental health conditions.
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